In these letters, I will share with you stories, conversations and discoveries around beauty and well being—on living well and ageing well. Always with a bit of magic for the journey. Come home to your self.
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“It was a big wake-up call when I read this: 'Think of how you speak to yourself. Would you speak to your friends that way?' I realised just how unkind my internal monologue was... And I knew it had to change."
“Sometimes I wake up with a tightness in my chest and millions of things going on inside my head. When that happens, I roll over, pick up my notebook and write… until I can breathe again.”
